Plans – When to Stick it and When to Bail.

Plans – When to Stick it and When to Bail.

Persistence and stick-to-it-ness. I am a huge believer in staying the course, making sure you put the time in to achieve your goal. That said, sometimes we have to abandon our plan A and go with plan B. How do you know when? So tough to decide. However, there are...

Should you talk about Your Plans and Dreams?

Talk About Your Plans and Dreams? Some people believe that going ‘public’ with their plans to do something, write a book, take dance lessons, lose weight etc, help as it firms their commitment. That seems to be a reasonable assumption if you are the type...
SELF DOUBT & CONFIDENCE

SELF DOUBT & CONFIDENCE

There’s no magic to defeat self-doubt and increase your self-confidence.  Confidence is built step by step; finding the courage to take action despite your fears. A smart way to do this is by cutting back bigger goals into smaller ‘bite size’ actions. Each...
Constancy

Constancy

There are a couple of factors that are fundamental to success. One factor is constancy – the practice of continuing to show up and having the best attitude you can muster. Some days, its easy, you’re energized, the universe is aligned with you, the coffee...
Self Esteem

Self Esteem

Self Esteem and Confidence The lack of a healthy self esteem is a dead weight on your life.  It’s like dragging around an anchor,  and it relegates you to the dark shadows of existence. Low esteem is simply a self created falsehood.  Plain and simple.  Unless you are...